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Daily steps needed to cut risk of death ‘much lower than 10,000’, study suggests | Science & Tech News
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If you thought 10,000 steps always sounded like more of an epic quest than a casual stroll, researchers have good news for you. A five-figure step count has often been the daily minimum recommended by experts to help keep fit and healthy. But a new study published in the European Journal of Preventive Cardiology suggests…